Calm

Calm: The #1 App for Sleep, Meditation and Relaxation

Calm is the perfect app for those who want to relax, meditate and sleep better. It has been awarded the **Best of 2018 Award Winner** by Apple, and **2017 App of the Year** by Apple. It is also known as the **Happiest App in the World** by the Center for Humane Technology. Join millions of users and experience the life-changing benefits of practicing mindfulness.

Here are some of the key features of Calm:

1. Meditation & Mindfulness
- Meditate with seasoned experts, regardless of your experience level
- Introduce mindfulness into your daily routine and learn to calm your mind
- Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more

2. Sleep Stories
- Sleep soundly listening to bedtime stories for adults and children alike
- 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk.
- Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe
- Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry
- The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway
- Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross

3. Relaxation & Stress Relief
- Learn to relax and lower stress with daily meditation and breathing exercises
- Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty
- Shift your thinking and find your calm through inspiring stories with Wisdom
- Daily Move: Mindful stretching and movement to relax your body during the day

4. Music and Soundscapes
- Exclusive music engineered to help you focus, relax or sleep
- Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more

5. Daily Streaks & Mindful Minutes
- Track and celebrate your progress
- 7 and 21 day mindfulness programs for both beginner and advanced users

With Calm, you can invest in your mental health and choose a guided meditation session that fits within your busy schedule. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better.

Here's how to use Calm:

1. Download Calm from the App Store
2. Sign up for a subscription
3. Choose your guided meditation or sleep story
4. Sit back, relax and let Calm guide you

FAQs:

Q: How much does Calm cost?
A: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Q: What happens after the free trial period?
A: Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

User Reviews:

- Emily Rodriguez: Calm has changed my life! I always struggled with anxiety and stress, but Calm's daily meditation and breathing exercises have helped me immensely. I feel so much more relaxed and focused now.
- Michael Johnson: As someone who has trouble falling asleep, Calm's Sleep Stories have been a game-changer. The stories are so soothing and help me fall asleep quickly.
- Olivia Smith: I've been using Calm for months now and I don't know what I'd do without it. The guided meditations are perfect for beginners like myself and the music and soundscapes are so relaxing.
- William Lee: Calm is worth every penny! The subscription is definitely worth it and I love the daily streaks and mindfulness programs. I feel like I've made so much progress with my mental health since I started using Calm.

Invest in your mental health and find your Calm today.

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